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Then one day when I was buying the no-name frozen fries, I started to think about the plastic bag they were in, the manufacturing process to peal, slice and package the potatoes, the salt and oil that the company added to coat the strips of potatoes and I began to get annoyed with myself. Was I so incredibly lazy that I couldn't wash and cut a few potatoes myself? It would be cheaper and healthier. And I'd much rather support the farmers directly than some manufacturing plant.
I put the bag of frozen fries back in the freezer and returned to the produce section to buy some big red potatoes and support those American growers (Ontario reds were not in stock).
Now any of you who have made fries from scratch know that it takes forever for the potatoes to actually cook in the oil. No matter how thinly you slice and how high the temp, you're looking at an hour of stirring and turning, minimum. So try this method instead, you'll be thrilled with the results and think nothing of whipping up these potatoes at the drop of a hat:
Red Potato Fries
- wash potatoes, do NOT peal!!! Most of the vitamins and good stuff are in the skins and right near the surface. You want to eat that part!
- cut potatoes in wedges. If the potatoes are small to medium in size, 4 wedges per potato, otherwise 5 or 6 so the wedges are not really thick
- spread in microwave, cover and cook on high for 4 mins (until wedges are cooked)
- heat oil in a frying pan over medium heat.
- remove wedges from the microwave and place in the hot oil, cut side down
- brown one cut side, then turn to brown the other cut side. Don't bother trying to brown the outer skin side
- put a napkin (or paper towel) on your serving plate and lay fried wedges on the napkin, cover with another napkin (or paper towel) to keep them warm
- continue to cut potatoes, microwave, then fry the wedges in oil until you've made enough for everyone. Then make some more, I'm not kidding, there won't be left-overs.
Red potato fries are simple to make, and healthier and cheaper than store-bought fries. Do yourself and a farmer proud and serve some up tonight.
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